Sometimes bad breath haunts people and won’t seem to go away. This can be quite inconvenient and troublesome. If this is the case for you, it doesn’t have to be. In fact, our dentist, Dr. Van Parham, and our dental team have the tips you need to rock a fresh breath, and we are happy to give them to you!
The first thing you should do is clean your tongue. This can help you have fresh breath because it can wash away the odorous bacteria that live on the tongue. To clean your tongue, it’s best to brush it after you have brushed your teeth. You can also use a tongue scraper throughout the day.
The second thing you should do is drink water. Water not only helps wash away the odorous bacteria in the mouth, but it can also wash away any food particles that are stuck between the teeth causing bad breath. Lastly, it can help you prevent dry mouth, which is a dental condition that causes bad breath. So, make sure to sip on water throughout the day. You can do so by keeping a water bottle with you or keeping an eye out for drinking fountains.
The third thing you should do is avoid smoking. Smoking can cause severely bad breath, and it can affect your entire health, so it’s best to avoid it altogether.
For more information and details about how to have a fresh breath in Irving, Texas, please call The Art of Dentistry at 972-441-8199 and talk to a member of our dental team. If your bad breath still doesn’t go away after using our tips, it’s best to schedule an appointment. We look forward to helping you!